In gymnastic terms, it was like having Nadia Comaneci and Mary Lou Retton showing me how to do somersaults. Yesterday in yoga I was commanded to stay after class, whereupon yoga champion Ida and studio owner Abbey showed me how to lock my left knee properly in the Standing Head-to-Knee Pose. Huh. I couldn't do it. HUMBLING. And less than a month to go before I leave for teacher training, too. Well, this is awkward.